Kim Kardashian is another celebrity embracing the keto diet, having shed 75 lbs (34 kg) on the regimen.
So what does she eat?
Kardashian has shared that she enjoys protein such as salmon, green vegetables such as spinach, and even high fat foods such as butter while banning sugar and starchy carbohydrates such as bread.
Earlier
Superstar Vanessa Hudgens on a ketogenic diet
Halle Berry explains why she’s on a ketogenic diet
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PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.
The post Kim Kardashian sheds 75 pounds on a keto diet appeared first on Diet Doctor.
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