This week’s meal plan: Keto: 15 minutes or less

How to Curb Hunger and Boost Weight Loss with Resistant Starch

If you’re looking to lose fat, controlling your consumption of sugars, starches, and other carbs can speed progress. But there’s a “newly discovered” type of carb called “Resistant Starch” that’s taking the health world by storm.
How to Curb Hunger and Boost Weight Loss with Resistant Starch posted first on http://fatburningman.com

Part 7 of Dr. Jason Fung’s diabetes course

How to make Indian butter chicken

How your thoughts affect your body

EAT-Lancet’s plant-based planet

Feta Bruschetta Pasta Salad

This quick and easy Feta Bruschetta Pasta Salad packs bold flavours to pair perfectly with your summer grilling feasts and is sure to be a big hit at your next BBQ or cookout.

The post Feta Bruschetta Pasta Salad appeared first on Salads for Lunch.

Feta Bruschetta Pasta Salad posted first on http://salads4lunch.com